I joined the Empower group almost 12 months ago as I liked the idea of learning calisthenics, but I soon discovered that the other workout programs were also worth attending. I now go to classes 5 days per week and unlike previous gyms, the programs and coaches keep me motivated enough to still enjoy the sessions. Calisthenics, weights, and even stretching techniques are covered, and each class is tailor made to suit your capabilities. I recommend giving Empower a try. You won't regret it !

- Andy W

I’ve been part of the Empower community for over a year now. I started my journey in the grim and dark month of February. I felt the benefits so early that I even go myself there when it snowed! The support of the network and especially coaching by Tashan is second to none. It’s what keeps you going back. Having been someone who has taken up regular gym membership before and got bored I can honestly say this is fitness at a different level. I’ve always focused on developing mentally and Empower is the perfect blend of driving improvement to both your physical and mental resilience. Would highly recommend.

- Kav S