
At Empower Studio, our Boxing Academy blends technical boxing, athletic conditioning, and mindset development in a supportive environment for all ages.
We’re not a traditional “hardcore” boxing gym — we focus on skill, fitness, respect, and growth.
Whether you’re an adult looking to get fitter, a teen wanting structure, or a parent wanting a safe, positive space for your child — the Empower Boxing Academy delivers.
Boxing is more than punches. It teaches:
Discipline & focus
Coordination & footwork
Self-belief & resilience
Full-body strength & conditioning
Our coaching style is supportive, structured, and accessible for all fitness and experience levels — from beginners to advanced athletes.
High-energy, technical boxing combined with conditioning.
Perfect for improving fitness, learning real technique, and building power — without sparring pressure.
What to expect:
Pad work
Footwork drills
Combos & bag work
Full-body conditioning
Real technique coached properly
Who it’s for:
Beginners to advanced; adults who want boxing for fitness and skill.
Sessions:
Our Youth Boxing Academy provides a positive, structured environment for young people to develop confidence, discipline, and physical literacy.
These sessions are safe, inclusive, and technique-focused— ideal for beginners and developing athletes.
What we develop:
Coordination
Self-control & respect
Strength & conditioning
Balance & athletic footwork
Confidence & resilience
Ages:
Sessions:
Many of our youth boxing sessions are delivered free of charge or at a subsidised rate through our non-profit, the Empower Youth Project, which is supported by The National Lottery Community Fund, schools, and community partners.
“We use boxing as a tool to build stronger minds, healthier bodies, and brighter futures.”
Schools and organisations can partner with us for:
School-based boxing programs
Youth confidence & fitness programs
Alternative provision sessions
Holiday HAF programmes
Ready to Start Boxing?
Whether you want fitness, discipline, confidence, or a new challenge — the Empower Boxing Academy is ready for you.
📧 Contact: info@empowermaw.co.uk
Empower Movement and Wellbeing Studios
Unit 10 Ashbrow Mills, Ashbrow Road,
Sheepridge, Huddersfield, HD2 1DU
Email: info@empowermaw.co.uk
Monday & Wednesdays: 5.30 AM - 8 PM
Tuesdays & Thursdays: 6 AM - 7.30 PM
Fridays: 5.30 AM - 7 PM
Saturdays: 8 AM to 11 AM
Copyright © Empower CIC